Marc Masip, director and psychologist of the Desconect@ Psychological Institute, explains to us in the conference #SabadellForum about the use we give to technologies. Firstly, at the conference he explained the impact that new technologies have on young people and adolescents, whether through social networks, video games or mobile phones. This can have serious consequences for them, such as social exclusion, a significant drop in academic achievement, sleeping problems and mood oscillations. Secondly, it gives several tips to help our children make responsible use of the mobile phone, setting limits and rules but paying attention to them.
Finally, he suggests several variables to make a healthier use of the mobile phone, always keeping in mind that the basic priorities for a person is to have human relationships, not virtual ones.